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BUTTS AND ABS

Focusing purely on strengthening your abs, tights and butts. A combination of strength enhancing and muscle toning exercices that targets common problem areas

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TOTAL BODY

An effective class that combines fat burning and muscle strengthening using various equipements

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FAT BURNER

Full contact combat sports that allows the use of both striking and grappling techniques, both standing and on the ground

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ORIENTAL DANCE

An expressive dance which emphasizes complex movements of the torso.

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MMA

Full contact combat sports that allows the use of both striking and grappling techniques, both standing and on the ground

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YOGA

It’s a combination of karate and chinese martal arts characterized by its emphasis on head-height kicks, jumping and spinning kicks and fast kicking techniques

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CINEMA SPINNING

It’s a great way to get in a vigorous workout: burning calories and keeping you muscles in shape while entertained by a movie

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ZUMBA

A Latin dance fitness program that involves dance and aerobic movements performed to energetic music

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AQUA GYM

It ‘s a fun cardio workout which uses the resistance of the water to give you an exellent enjoyable workout

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