BUTTS AND ABS
Focusing purely on strengthening your abs, tights and butts. A combination of strength enhancing and muscle toning exercices that targets common problem areas
TOTAL BODY
An effective class that combines fat burning and muscle strengthening using various equipements
Pilates
Pilates is a low-impact workout that strengthens the core, improves flexibility, and enhances posture through controlled movements and breathing.
AQUA GYM
It ‘s a fun cardio workout which uses the resistance of the water to give you an exellent enjoyable workout
CINEMA SPINNING
It’s a great way to get in a vigorous workout: burning calories and keeping you muscles in shape while entertained by a movie
ZUMBA
A Latin dance fitness program that involves dance and aerobic movements performed to energetic music