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BUTTS AND ABS

Focusing purely on strengthening your abs, tights and butts. A combination of strength enhancing and muscle toning exercices that targets common problem areas

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TOTAL BODY

An effective class that combines fat burning and muscle strengthening using various equipements

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Pilates

Pilates is a low-impact workout that strengthens the core, improves flexibility, and enhances posture through controlled movements and breathing.

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AQUA GYM

It ‘s a fun cardio workout which uses the resistance of the water to give you an exellent enjoyable workout

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CINEMA SPINNING

It’s a great way to get in a vigorous workout: burning calories and keeping you muscles in shape while entertained by a movie

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ZUMBA

A Latin dance fitness program that involves dance and aerobic movements performed to energetic music