BUTTS AND ABS
Focusing purely on strengthening your abs, tights and butts. A combination of strength enhancing and muscle toning exercices that targets common problem areas
TOTAL BODY
An effective class that combines fat burning and muscle strengthening using various equipements
FAT BURNER
Full contact combat sports that allows the use of both striking and grappling techniques, both standing and on the ground
ORIENTAL DANCE
An expressive dance which emphasizes complex movements of the torso.
MMA
Full contact combat sports that allows the use of both striking and grappling techniques, both standing and on the ground
YOGA
It’s a combination of karate and chinese martal arts characterized by its emphasis on head-height kicks, jumping and spinning kicks and fast kicking techniques
CINEMA SPINNING
It’s a great way to get in a vigorous workout: burning calories and keeping you muscles in shape while entertained by a movie
ZUMBA
A Latin dance fitness program that involves dance and aerobic movements performed to energetic music
AQUA GYM
It ‘s a fun cardio workout which uses the resistance of the water to give you an exellent enjoyable workout